“Whether it’s how you feel, how you react, or how you rest, change comes through practice.”

As an ILR practitioner you don’t just need systems for how to learn language. You need systems for how to keep yourself healthy, manage your emotions, and protect yourself from lateral violence. Do you have a system for your own wellbeing? What helps keep your ILR practice sustainable?

Introduction to creating systems

I’m going to keep this introduction to creating systems simple. Here’s the deal: I’m an ADHD, dyslexic, neurodivergent ILR practitioner whose life is chaotic and filled with responsibilities. I struggle with concentration, impulsivity, and decision making. The only way I get things done (and I get a lot done) is by creating systems. This is…