What is the lexicon?

The lexicon uses trauma-informed vocabulary to understand the impacts of ILR practice on body, mind, and spirit.

Explore the lexicon by moving outward from wellbeing into other trauma-informed vocabulary for your ILR practice.

 

I built this lexicon by drawing on my personal experience using trauma-informed practices. To read more about my experience using trauma-informed practices check out this paper.

Why does trauma-informed vocabulary matter?

As an ILR practitioner you work on the frontline of colonization and intergenerational trauma’s impact on Indigenous communities.

Trauma-informed vocabulary acknowledges that the stressors of colonization and intergenerational trauma are systemic, structural, and ongoing.

These stressors take a toll upon your body, mind, and spirit.

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    LEXICON
    Colonization
    Philosophies, practices, and systems for violent subjugation of Indigenous people.
    Learn more »

Learning to observe the impact of colonization’s stressors helps you understand how to better protect, nurture, and sustain your wellbeing.

What does trauma-informed vocabulary help you do?

As an ILR practitioner you need words, concepts, and ways of looking at Indigenous language revitalization that:

Help you understand stressors in your ILR practice.
Help you understand the impact of stressors on your wellbeing.
Help you understand how to lessen the impact of stressors on your wellbeing.

Understanding your stress cycle is also essential to preventing burnout within your ILR practice.

Journaling and Reflection Exercises

Write down in a journal your reflections on these questions.

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REFLECT
How can you lessen the impact of those stressors?
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REFLECT
What do you need to recover from stress in your ILR practice?
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REFLECT
What stressors exist in your ILR practice?
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REFLECT
How do those stressors impact your mind, body, and spirit?